Garlic Good For Health

September 30th, 2011 Contributor No comments

Garlic is mythically known to ward off vampires, but it can ward off many health problems as well. But to get the most out the health properties from this wonder-food, it is important to know how to prepare it. Garlic has the most effect when it is crushed, chopped or consumed raw. If you [...]

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Categories: Health News, Healthy Life

Good Cardiovascular Health

July 16th, 2011 Contributor No comments

n the past ten years or so, deaths due to cardiovascular disease and strokes have dropped drastically. While those are good things, there is still a lot of work that needs to be done for the good of heart health in this country. Far too many people continue to smoke and far too many [...]

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How to Quit Smoking

June 25th, 2011 Contributor No comments

If you think being a smoking machine will make you look cool then you are only fooling yourself. Sticking cigarettes in your mouth by the dozen does not make you look “hip” or “different”. In fact, you will be just another average Joe who can’t kick the habit. Even though you may not feel [...]

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Categories: Quit Smoking