Most people who make up their minds to stop smoking decide to go cold turkey. This means that one day they just stop. Unfortunately, it seldom works. Strong willed people tend to think they can make it, but will power has little to do with the process. Nicotine is among the most addictive of [...]
Read More... WHAT YOU SHOULD KNOW
To get energy from the starches and sugar we eat, everyone needs adequate supplies of a hormone called insulin. People with diabetes either do not make enough insulin or are unable to make efficient use of whatever insulin they do manage to produce. Without insulin, sugar builds up in the blood, [...]
There are two major kinds of depression: bipolar and unipolar. In bipolar depression, the patient rides a roller coaster of emotions from high to low, leading to the term “manic depression.” Unipolar depression, also known as clinical or major depression, lacks bipolar’s “highs.”Major Depression
WHAT YOU SHOULD KNOW
If you find yourself overcome by uncontrollable feelings [...]