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	<title>Life Research News &#124; Men Health &#124; Women Health &#124; Health and Sexuality &#124; Fitness &#124; Weight Loss &#124; Beauty Tips &#124; Diet &#124; Pills &#124; Drugs &#187; H1N1 Tag </title>
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		<title>How to Prevent Swine Flu?</title>
		<link>http://www.liferesearchnews.org/2009/08/11/786194/how-to-prevent-swine-flu/index.html</link>
		<comments>http://www.liferesearchnews.org/2009/08/11/786194/how-to-prevent-swine-flu/index.html#comments</comments>
		<pubDate>Wed, 12 Aug 2009 05:57:58 +0000</pubDate>
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				<category><![CDATA[Swine Flu]]></category>
		<category><![CDATA[liferesearchnews]]></category>
		<category><![CDATA[H1N1]]></category>
		<category><![CDATA[Swine influenza]]></category>
		<category><![CDATA[Swine influenza virus]]></category>

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 Swine influenza (also called H1N1 flu, swine flu, hog flu, and pig flu) is an infection by any one of several types of swine influenza virus. Swine influenza virus (SIV) is any strain of the influenza family of viruses that is endemic in pigs.As of 2009, the known SIV strains include influenza C and [...]]]></description>
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</div> <p>Swine influenza (also called H1N1 flu, swine flu, hog flu, and pig flu) is an infection by any one of several types of swine influenza virus. Swine influenza virus (SIV) is any strain of the influenza family of viruses that is endemic in pigs.As of 2009, the known SIV strains include influenza C and the subtypes of influenza A known as H1N1, H1N2, H3N1, H3N2, and H2N3.</p>
<p>During the mid-20th century, identification of influenza subtypes became possible, allowing accurate diagnosis of transmission to humans. Since then, only 50 such transmissions have been confirmed. These strains of swine flu rarely pass from human to human. Symptoms of zoonotic swine flu in humans are similar to those of influenza and of influenza-like illness in general, namely chills, fever, sore throat, muscle pains, severe headache, coughing, weakness and general discomfort.</p>
<p>The 2009 flu pandemic is a global outbreak of a new strain of influenza virus, officially named the &#8220;new H1N1&#8243;, first identified in April 2009, and commonly called &#8220;Swine flu.&#8221; It is thought to be a mutation of four known strains of the influenza A virus, subtype H1N1: one endemic in (normally infecting) humans, one endemic in birds, and two endemic in pigs (swine).</p>
<p>How to Prevent Swine Flu</p>
<p>First and most important: wash your hands. Washing your hands often will help protect you from germs. Wash with soap and water, or clean with alcohol-based hand cleaner. When soap and water are not available, alcohol-based disposable hand wipes or gel sanitizers may be used.If using gel, rub your hands until the gel is dry. The gel doesn&#8217;t need water to work; the alcohol in it kills the germs on your hands.</p>
<p>Try to stay in good general health. Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food. Try not touch surfaces that may be contaminated with the flu virus. Avoid close contact with people who are sick.</p>
<p>Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.</p>
<p>If you get sick with influenza, you stay home from work or school and limit contact with others to keep from infecting them.</p>

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